Posts tagged running technique
Slowly Does It!
training, wellbeing, injury preventionNathalie Descusse-Browninjury, prevention, pace, good for you, boston, easy pace, poor performance, runner high, trail, tiredness, long run, mindfulness, chi running, pacing, race lessons, run by feel, training, mental toughness, running technique, running economy, trail running, Trevor de Silva, race goal, enjoyment, enjoy, overtraining, body, take a break, recovery, running, endurance, injury prevention, training schedule
How Chi Running Helped Me (and Can Help You!) Become a Better Runner
training, performance, injury prevention, wellbeingNathalie Descusse-Brownchi running, mindfulness, running technique, reduce likelihood of injury, enjoyment, running economy, runandbecome, profeet, danny dreyer, workshop, coaching, injury prevention
My Cabbage Patch 10 - The Race Where I Tackled My Running Demons (and Beat Them)
race reportNathalie Descusse-BrownCabbage Patch 10, Trevor de Silva, Wimbledon Windmilers, Personal Best, Mental Toughness, mental strategies, chi running, believe, running technique, training, race
